Notes on eternity
Note: Self-Acceptance as a Product - Marketing, Energy, and the Ecology of the Human Being
At its core, this essay is about personal ecology — about restoring the conditions of rhythm, rest, nourishment, silence, and clear boundaries that allow energy to circulate and consciousness to deepen naturally. Rather than promoting self-improvement, ideology, or spirituality as a form of escape, it points back to the body as a living, sensing compass rooted in biological and energetic reality.
In this perspective, health and vitality are not moral achievements or aesthetic ideals, but natural consequences of coherent conditions. When the body is supported instead of overridden, energy reorganizes itself, perception sharpens, and presence returns without effort or force. Awareness emerges not through striving, but through the removal of chronic interference.
Self-acceptance, in this light, is neither indulgence nor denial. It is the ability to remain present with reality without self-violence, to listen to bodily signals without turning them into identity or shame, and to take responsibility for the internal and external conditions that continuously shape who we become.
Note: Fasting, Energy, and Spiritual Strength - From Migratory Birds to Mountain Monks
Fasting is a bridge between science and soul — a meeting point where biology, energy, and consciousness intertwine. It reminds us that true nourishment is not born from excess, but from rhythm, rest, and awareness. Through moments of emptiness, the body renews itself, the mind clears, and the heart awakens to subtler sources of vitality — light, breath, stillness, and presence.
This essay is a meditation on health and freedom, inviting readers to rediscover fasting as a sacred dialogue between the physical and the spiritual. It reveals how within every pause lies regeneration, how in silence we find strength, and how the body, when trusted, becomes a gateway to clarity and peace.


